We will be preparing;
- Watermelon & Mint Juice
- Caramelized Apples
- Chocolate Banana Nut Milk Smoothie
- Baby Greens
- Vegetable Salad with Citrus Dressing
- Chocolate Fruit and Nut Bar
What to expect;
The workshop includes:
- Rolene prepares 5/6 yummy dishes (which you get to taste).
- A 3 hour talk on lifestyle changes, health and nutrition
- A recipe booklet with additional notes on the nutritional value of certain foods.
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