Smoothies, Soups & Salads
We will be preparing;
- Grapefruit & Parsley Smoothie
- Creamy Corn Soup
- Orange, Avocado and Spinach Salad
- Carrot Soup
- Sprouts & Lettuce Salad
- Tahini Ginger Dressing
- Lemon Olive & Garlic Dressing
- Green Banana Smoothie
The workshop includes:
- Rolene prepares 5/6 yummy dishes (which you get to taste).
- A 3 hour talk on lifestyle changes, health and nutrition
- A recipe booklet with additional notes on the nutritional value of certain foods.
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