Quick & Easy no. 4
- Buckwheat cereal
- Broccoli Raisin Salad
- Spinach Pumpkin Seed Dip
- Zucchine Lasagne
- Thai Pineapple Salad
- Coconut Cake
The workshop costs R 400.00 per person, and includes:
- Rolene prepares 5/6 yummy dishes (which you get to taste).
- A 3 hour talk on lifestyle changes, health and nutrition
- A recipe booklet with additional notes on the nutritional value of certain foods.
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