Quick & Easy no. 3
We will be preparing,
- Nut and Seed Breakfast
- Raw Baba Ghanoush
- Orange Spinach Salad
- Sweet Potato Pasta with Tangy Tomato Sauce
- Lemon & Garlic Vegetables
- Mango and Berry Parfait
The workshop includes:
- Rolene prepares 5/6 yummy dishes (which you get to taste).
- A 3 hour talk on lifestyle changes, health and nutrition
- A recipe booklet with additional notes on the nutritional value of certain foods.
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