Quick & Easy no. 1
We Prepare:
- Goji and Apple Granola Cereal
- Butternut Soup
- Spicy Raw Stir Fry
- Cauliflower Cous Cous
- Apple Pie
What to expect:
The workshop includes:
- Rolene prepares 5/6 yummy dishes (which you get to taste).
- A 3 hour talk on lifestyle changes, health and nutrition
- A recipe booklet with additional notes on the nutritional value of certain foods.
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