Dreams really do come true… My mom Leba always encouraged me to DREAM BIG, and DREAM OFTEN. With this fertile environment nourishing me from a young age, I did just that. For the last ten years I have had one persistent dream – to tell my story. My clients, family and friends all echoed that […]
RAWlean – NOW REVOLUTIONISING TEAM BUILDING!
Welcome to RAWlean’s team building program where working together becomes a pleasure! RAWlean has created an excitingly unique program specially built around raw food preparation in groups, for both the small and large corporate markets. Rolene Sher has been teaching and guiding people of all dietary persuasions how to introduce raw food into their diets, […]
Turmeric – Amazing Health Benefits and Uses
Turmeric is one of the best spices in south Asia. It is been part of Asia’s cooking for almost 4000 years. There is hardly a dish served without turmeric being part of the ingredients. Even though some will not find the Turmeric as “great” spice (after all, not everybody has the same taste for food), […]
Your Quick Guide to: The Great GMO Debate
If you’re connected to any social media or have read the news lately, you are bound to have come across the Great GMO debate. Perhaps after reading a few articles you firmly decided to boycott products that have GMOs in them. Alternatively, you might have done what I did and carried on eating your favourite […]